As the years fly by, I’m increasingly appreciative of what I was once capable of, especially compared to what I’m able to do now. For years, I took what I did in my running as something of a given, and felt that I could always have done more, or better
Frank Bozanich. No other name in modern American ultradistance running conjures up such a perception of perseverance and toughness. At 36, the former Marine Captain and Viet Nam veteran continues to demonstrate his prodigious talent at these grueling distances.
Here are the 50 Mile average times based on age group and gender.
Matt Maynard explores how running can be grounding, in his new unfamiliar surround-ings of South America
The sun is barely up as fifty-odd runners gather for the Fort Ordnance 100K in Monterey, CA. The gun fires and they patter off, mentally setting their sights on the finish line 62 miles away. For one runner this race from dawn to dusk, literally outrunning the sun, is one she’s been on her whole life.
What’s the most overworked piece in your ultra kit? In mine, it’s the elevation profile – marked up with notes, folded in a baggie, and stuffed it in a pocket. During long ultras, I pull it out too often and see how far and how much climbing till the next aid station. By the finish, it looks like an ancient scroll, as beat up as my toes.
I just returned from the Consumer Electronics Show in Las Vegas, where I glimpsed into the future. And there ain’t nothin’ left to hide.
Although the word is occasionally overused, it’s no exaggeration to say that there’s a renaissance of sorts developing within the athletic apparel industry. In particular, wool performance clothing is more prominent now than it has ever been, and appea
I’ve been fortunate to have remained healthy, motivated and passionate about long-distance running over the years. I believe some of this longevity is due to training principles and guidelines derived from years of success and failure.
On January 3-5, at the inaugural Wildcat 100 Ultra Race in Pensacola, FL, Addison Hendricks, a 16-year-old high school sophomore, broke the 48-hour American Junior Record (age 19 and under). Hendricks ran 130.27 miles (209.649 kilometers) in just 37 hours, 37 minutes, and 59 seconds.
Europe is a popular travel destination for many reasons: its rich history attracts historians; its grand cities marvel visitors with eclectic architecture and centuries-old facades; the diversity among its different countries and cities make Europe favorable to nearly everyone; its skiing, hiking and running trails, and breathtakingly beautiful mountains and landscapes, attract adventurers and outdoors persons from around the globe.