Author Archives: Gary Cantrell
The first good advice that most of us receive, regarding the running of an ultramarathon, is to “break it down” into manageable pieces. And good advice it is. Once the discomfort starts to take hold, it can be quite overwhelming to think about all that remains, and runners will quit, when a finish is easily
With apologies to Jeff Foxworthy, but, just as there are Americans, and Southerners, there are runners, and ultrarunners, and:
What am I doing here? And why did I decide that this was the race to “go for it?” Now I just wish I were at home between my own sheets with hyperactive bladder and bowels and cold sweaty feet and hands. Most of all, I wish that tomorrow held something other than an early rise and a day of exceedingly painful effort. Ah, well. close the eyes, breath deeply, and please, please, go to sleep.
Your great victories seldom make entertaining stories. What people want to hear about are your appalling errors and grievous miscalculations.
As best I can tell, the GPS mile is somewhere between eight and nine tenths of a mile as measured by a steel tape, a wheel, a surveyor or even a laser beam. Even at a race held on a paved, certified, one-mile loop, the race director was accosted by runners during the event, swearing that the loop distance was far more than a mile… their GPS measurements proved it.
From the greenest novice, to the most seasoned veteran, as ultrarunners, each of us has an ambition of reaching our potential. Whether our goal is to simply achieve a finish at a distance we have never before reached, to complete a signature race, run our personal best time, or even to set records and win