Author Archives: Gary Dudney

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Coping With Altitude

One great thing about our sport of ultrarunning is the variety of places and conditions that we have to choose from when we sign up for a race. Running 50 or 100 miles is awesome in and of itself, but when you combine the distance with all the fabulous locations, the vagaries of weather, the

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Race Preview – The Bighorn Trail 100

The Bighorn Trail 100 is Wyoming’s signature ultra and well worth the trip out to the uniquely beautiful Bighorn Mountains. The race begins in narrow Tongue River Canyon with weird rock formations above and a river flowing by below. You emerge from the canyon and tackle one of the course’s mammoth climbs into a vast

Gary Dudney

Getting Lost

The surprise isn’t that ultrarunners get lost once in a while. The surprise is that they’re not all lost all the time. Imagine marking 30 to 100 miles of remote trail for a bunch of strangers who are mostly clueless about the area in such a way that not a single one of them is

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Race Preview Miwok 100K

The Miwok 100K is a longstanding ultrarunning classic for good reason. It draws a big field (450 entrants) and it’s competitive (past winners include Scott Jurek, Nikki Kimball, Hal Koerner, Anton Kupicka, Dave Mackey, Kami Semick, and Ann Trason). It’s also challenging with 12,000 feet of elevation change packed into its 61 miles and unpredictable weather.

Author and friend energetically managing their ultra lifestyles (Photo Robert Josephs)

Managing The Ultra Lifestyle

One way or another, we all face the need to reconcile our running passion with what is going on in the rest of our lives. We have to find a lifestyle that equitably balances running goals with obligations to friends, family, work, and other interests. There’s no escaping the fact that ultrarunning requires a significant

Negotiating Rough Trails

Like anything, practice makes perfect, and perfecting your rough trail running skills will lead to better racing and might just save you an unpleasant trip to the hospital.