Author Archives: Guest Author

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Running the Elephant – Tahoe 200

I cannot believe that I was brave enough to even start this event. One hundred miles actually WAS quite enough for me each of my 15 experiences, thank you. Yet, when I first heard about the 200-mile loop around Lake Tahoe, I knew I had to do it.

Arkansas Traveller_Zach Freeman (race report author) and Jay Freeman at 6 am_photo by RT Freeman

Seventeen Crazy Hours In the Arkansas Mountains

by Zach Freeman “Welcome to the dark side of the running world!” my uncle Jay said to me. He was only partly joking, because I did indulge in what many (including those involved) would consider the “dark side of the running world,” running 48 miles of the Arkansas Traveller 100 in the Ouachita National Forest

Steven's Creek Striders_Jennifer O'Connor en route to victory, photo by Michael Dhuey

Racing Astride the San Andreas Fault

by Peter Hargreaves, RD Saturday, September 27th saw the inaugural Stevens Creek Striders 50k, 30k and Half Marathon in the Los Altos Hills, CA. Since 2002, the 50k race has run under the banner “Steve Patt’s Birthday Run” or “Stevens Creek 50k.” But this year Steve handed off the race to his Cupertino, CA based trail

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The Emerging Science on Fat Adaptation

By Peter Defty, President VESPA Like the Bob Dylan song, there is a “change is coming on” in sports physiology and it is the ultrarunning community showing the way. A small but growing group of ultrarunners have been actively pursuing the fat-adapted approach with success, including some of the elite athletes, most notably Zach Bitter,

Eli Ellefsen C100k

A Hot Hundred Kay at Cuyamaca

The third annual Cuyamaca 100K launched from San Diego’s Cuyamaca Rancho State Park on October 4th this year with the largest field of starters to date. One hundred and eighty-two runners toed the line this year, having travelled from as far away as Poland and Japan.

Crooked Road 24 Hour Ultra

by Ricky Scott The 4th running of the Crooked Road 24 Hour Ultra was held November 22 and 23, 2014. Held on a certified .950423 course at the foothills of the Blue Ridge Mountains, the day started with temps in the 20s with our largest field ever at 120 starters. As the day wore on,