Author Archives: Guest Author
By Geoff Roes It’s been two years since I last felt “normal” for any length of time. In August of 2012 I began to experience severe symptoms affecting nearly every system of my body. I spent 8 months searching every possible resource for an answer to why my body had essentially gone overnight from strong
The Brazos Bend 100 is on the fast track to becoming the fastest trail in Texas and is located just 25 miles south of Houston on Brazos Bend State Park. The Brazos Bend 100 will offer a variety of distances including a 100 miler, 50 miler, 26.2 marathon, 13.1 half marathon and 100 miler 4 person relay as well.
Due to a brutal fire season in Washington State the Plain 100M /100K was in jeopardy of being cancelled up to the last week before the race. Through the efforts of the race committed ( Christina / Tom ) and the USFS we were able to modify the course using almost 80% of the original course, still keeping the difficultly level very high.
Manufacturers make all sorts of claims about the benefits of compression apparel, including improved strength and agility, increased oxygen delivery, decreased lactic acid buildup, more efficient cardiovascular performance … just to name a few. The research behind some of these claims is tricky, and has historically delivered mixed results on the question of whether compression gear functions fully as advertised.
by “Sherpa” John Lacroix (RD) The 1st Annual Tommyknocker Ultramarathons took place on Saturday, September 6th in Woodland Park, CO. This also marked the first official race of the new Human Potential Running Series in Colorado’s Front Range. Thirty-Seven runners took to the starting lines on race day. We sent the 100K runners out at 2:00am
by Richard Watson Water as salvation. Water as redemption. Water as…oh hell, somebody just give me some water. After leaving the Peachstone aid station (mile 28), all I could think about for the next ten miles was reaching the river crossing. There, for a few minutes, I would lie in its cool embrace – water