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Ann Trason

Ask Ann: Key Lessons

I have always loved being a student of the sport—reading, asking questions, trying new things and learning what worked for me. I have been fortunate to have had several coaches who helped fill in gaps in the complex puzzle we call ultrarunning. Your question gets me thinking about the one who did the most to make me the runner and coach I am. Here are 17 lessons I learned from my favorite coach.

Off and running In Wrightwood

Eric Schultz and Ashley Nordell win the 28th Annual Angeles Crest 100.

This year’s run was very challenging to put on. All time record heavy rains in the San Gabriel Mountains caused mud and rock slides on the Angeles Crest (Hwy 2) and CalTrans closed off our access to the 1st 25 miles of our run until mid August. However, CalTrans worked diligently to try to open the road and managed to re-open Hwy 2 before race weekend.


Race Reports

Here at UltraRunning, we get all sorts of race reports, and they have always been a key part of the magazine. Amongst our team, we read and edit each one at least five times in all—so we really appreciate the good ones. The stories that entertain, inform and educate.

We want to bring the races alive for you, and inspire you to get out there and get after it yourself—to overcome challenges and have life-changing experiences you can only find at ultras. Nothing fits that bill like a great race report and photos.


Think you know scree? You Don’t Know Scree.

“The scree field; the scree field; the scree” …this topic was the major focus of the Beaverhead Endurance Runs 100k and 55k pre-race meeting. “You have to make it through the scree field by dark”


The Evolution of the Modern Aid Station

Today’s aid stations, especially at majors like Western States, are staffed by folks who are often veteran ultrarunners, have decades of experience and are as skilled as they come at meeting runners’ needs.

What I Learned When I ran My First Ultra Marathon

If you want to run an ultra, well, just do it. No need to listen to all the well-meaning friends and colleagues who have probably never done it before. Go for it. Whatever happens, I guarantee that you will learn something about yourself.