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Heart Of A Champion

From the greenest novice, to the most seasoned veteran, as ultrarunners, each of us has an ambition of reaching our potential. Whether our goal is to simply achieve a finish at a distance we have never before reached, to complete a signature race, run our personal best time, or even to set records and win

Ann Trason

Ask Ann: Guilty about using a pacer?

Dear Ann, Some of my friends make me feel guilty about using a pacer. What do you think?  Paul Dear Paul, There’s no easy answer. They’ve been controversial since the early days of ultra running. Ultimately they are there for safety, but their role has evolved over time. They expose new people to the sport;

2014 Ultra Race of Champions

by Alyssa Godesky With the Ultra Race of Champions occurring two weeks earlier than previous years, it seemed we may beat the snow in Colorado; of course, that wasn’t the case! Runners awoke on UROC morning to a dusting of snow at the peaks around Copper Mountain, where the 2014 course was being run. The

North Face – Wisconsin: A mental exercise

by Shannon Featherstone My husband runs ultras. I never did. Like many people, when asked if I would ever consider doing one, I would respond with a breezy I could never run that far. What I really meant to say was that I could never spend that kind of time with myself – alone with my

Jumpstart Your Recovery

There’s no shortage of products that promise to accelerate recovery. Sure, they might work, but first you have to buy them, which means (a) spending money and (b) either going all the way to the store or waiting days for your order to arrive. But did you know there are plenty of strategies to speed up and improve recovery that are absolutely free and don’t require any equipment?

Karl Hoagland

The Limits Of Human Potential…

Recent accomplishments by ultrarunners are re-setting the bar at levels never before imagined. Every week it seems there are more audacious headlines – the PCT record smashed by 6 days; a new FKT on the John Muir Trail; 13-year-old Double Badwater record eclipsed; two intrepid ultrarunners complete six 100-mile races in 13 weeks; new American