Commentary

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Seven Year Cycles

An ultrarunning adage says that after you start the sport, you improve for seven consecutive years. Your body and mind need that much time to figure it all out and go from “just” completing the distances to racing them at peak levels. For me, this has held very true—2010 was my seventh year, and that’s when I had by far my best races at all distances, with personal bests in all six of them.

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One Hundred Miles and the Marathon

Running Times published an article earlier this year entitled “Is 100 Miles The New Marathon?” That made me smile—so the rest of the running world has finally found our crazy little corner of the running world? Then I considered the absurdity of the notion and the flat out mega-difference between these distances and races. But

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On the Trail

Of all the important relationships in life, my relationship with the trails is one of the most complex and profound of all. Some days running the trail is like a magic carpet ride—every step easy and flowing and I’m one with the world. At times like this the trail allows me to connect with nature, know myself and be truly present. But other times the trail is a punishing taskmaster, with every rut, root, rock and impediment a massive hurdle.

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Reflections on a First ”DNF”

“Since when is running 40 miles in under 6 hours the mark of a failure?” my wife asked me — for about the fifth time. I didn’t respond. I was sitting in our hotel room in a sort of depressed fog, the product of cramped hamstrings, blistered feet, mild heat exhaustion and a strong case of self-commiseration.

“When the race is 50 miles,” I finally answered.

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The Night Before

What am I doing here? And why did I decide that this was the race to “go for it?” Now I just wish I were at home between my own sheets with hyperactive bladder and bowels and cold sweaty feet and hands. Most of all, I wish that tomorrow held something other than an early rise and a day of exceedingly painful effort. Ah, well. close the eyes, breath deeply, and please, please, go to sleep.

Cowboy Songs

By Katrin Silva I enjoy running with music. I don’t do it all the time, and never while racing. But on days when weather conditions keep me off the trails, when I run after a long day at work, when I head out with my muscles tensed into knots and negative thoughts swarming through my