As the years fly by, I’m increasingly appreciative of what I was once capable of, especially compared to what I’m able to do now. For years, I took what I did in my running as something of a given, and felt that I could always have done more, or better. Now, sometimes, when three miles
I just returned from the Consumer Electronics Show in Las Vegas, where I glimpsed into the future. And there ain’t nothin’ left to hide.
Training is the real litmus test for ultrarunners, because you simply can’t do this sport without putting in tons of miles over several months. Progress is measured in slow increments, and you won’t really know if all the effort is paying off until months later at the finish line of a big race. Real ultrarunners
The Wall Street Journal published an article this week stoking a debate within the ultra-running community, about using Marijuana. On the surface it’s an easy question to answer: THC is a performance enhancing drug and is illegal over specified levels in competition, so using it is cheating. Cheating is unethical. Case closed.
I have noticed non-runners beginning to lump all ultrarunners into one homogenous group – a new stereotype of sorts. There are a few traits that are commonly attributed to ALL ultrarunners that I really feel are inaccurate. To set the record straight, here are some of the most egregious ones.
Blake Norwood, 68 of Raleigh, NC unexpectedly died on October 29. After bringing flowers to his wife that day, Norwood took an afternoon hike on the Mountain-to-Sea trail along Falls Lake near Raleigh, NC. Norwood stopped while his dog swam on the shore of the lake, where he then passed away of natural causes. Norwood