First Time Ultra Runners
Ultras don’t always go as planned; in fact, they seldom go as planned. Overcoming the unexpected hurdles during an ultra is half the fun and a lion’s share of the satisfaction. Like they say, if it was easy, anybody could do it. It’s the sudden downpour, the record heat, the steeper than expected climbs, the
By David Horton So, you’re thinking about doing an ultra or looking for a new challenge? Completing an ultra may be the perfect goal for you. You may be thinking, “but I haven’t even completed a half marathon or a marathon.” Most folks believe you should do a 5K, 10K, half-marathon, or marathon before even
At the end of the year most runners think about their plans for the following year, including their target races. This early planning is exacerbated by the number of lotteries for major races, something that’s becoming more common all the time. Due to the limits on participant numbers and the fame of events like Western
Like anything, practice makes perfect, and perfecting your rough trail running skills will lead to better racing and might just save you an unpleasant trip to the hospital.
The request of a new ultrarunner for a crew often falls on the innocently willing shoulders of friends or family who may have little experience in ultras. Sheryl offers some advice for new pacers.
2014 is almost here. It’s the time of year to reflect back on the past one and look forward to next. And it’s time to do it quickly.