Features

geoff-roses

Working My Way Back

By Geoff Roes It’s been two years since I last felt “normal” for any length of time. In August of 2012 I began to experience severe symptoms affecting nearly every system of my body. I spent 8 months searching every possible resource for an answer to why my body had essentially gone overnight from strong

gatorbb

Race Preview: Brazos Bend 100

The Brazos Bend 100 is on the fast track to becoming the fastest trail in Texas and is located just 25 miles south of Houston on Brazos Bend State Park. The Brazos Bend 100 will offer a variety of distances including a 100 miler, 50 miler, 26.2 marathon, 13.1 half marathon and 100 miler 4 person relay as well.

Dean-Fran-Karnazes

What A Mother!

Over the years there have been an increasing number of families attending the Western States Endurance Run. I thought it might be enlightening – and perhaps a bit entertaining – to hear the perspective of a family member, so I solicited the help of dear ol’ mom. What you’re about to read is her take on the inaugural Western States “experience.”

Plain 100 Race Report

Due to a brutal fire season in Washington State the Plain 100M /100K was in jeopardy of being cancelled up to the last week before the race. Through the efforts of the race committed ( Christina / Tom ) and the USFS we were able to modify the course using almost 80% of the original course, still keeping the difficultly level very high.

Zensah calf sleeves assisting in the climb

Compression And Ultrarunning

Manufacturers make all sorts of claims about the benefits of compression apparel, including improved strength and agility, increased oxygen delivery, decreased lactic acid buildup, more efficient cardiovascular performance … just to name a few. The research behind some of these claims is tricky, and has historically delivered mixed results on the question of whether compression gear functions fully as advertised.

Race Report: Tommyknocker Ultras

by “Sherpa” John Lacroix (RD) The 1st Annual Tommyknocker Ultramarathons took place on Saturday, September 6th in Woodland Park, CO. This also marked the first official race of the new Human Potential Running Series in Colorado’s Front Range. Thirty-Seven runners took to the starting lines on race day. We sent the 100K runners out at 2:00am