UltraRunning Magazine Online - In This Issue...

COLUMNS		AT THE RACES reports and results
6	On the Go: Trail Shoes by Ed Tyanich	19 22 24 26 28 36 40 44 47 48 49 49 50 51 51 53 54 56 56 58 59 60 60 60 60 60 62 63 63 65	Miwok 100 Km Quicksilver 50 Mile and 50 Km Silver State 50 Mile Bishop High Sierra 50 Mile Ohlone 50 Km Zane Grey 50 Mile Ice Age 50 Mile and 50 Km Massanutten 100 Mile Superior Trail 50 Km Run to the Sun 36.2 Mile Topsfield Mother's Day Six Hour Don't Run Boston 50 Km Strolling Jim 40 Mile Elk Beaver 100 Km, 50 Mile, and 50 Km Prickly Pear 50 Km Greenbelt 50 Km Leona Divide 50 Mile Sauratown Trails 50 Mile Double Chubb 50 Km Cornbelt 24 Hour Posey's 50 Km Spring Desert 50 Mile Wickham Park Marathon and 50 Mile Rocky Mountain Double Marathon Brew to Brew 40 Mile BB 50 Mile Self-Transcendence Ten Day and Six Day Capon Valley 50 Km Ad Astra 100 Km, 50 Mile, and 50 Km German 100 Mile Trail Run
8	Experiment of One: Making the Most of Aid Stations by Shawn McDonald
12	Women's View: Valuable Resources by Karen Shiley
13	Twenty-Something: William Farrett by Ian Torrence
16	View from the Open Road: Winners and Losers by Gary Cantrell
64	Global Update by Andy Milroy

DEPARTMENTS
2	Chatter
4	UR Letters
70	UR Calendar

COVER Adalberto Mendoza finished seventh in the Leona Divide 50 Mile.

10	Pavement and Dirt: Ultrarunning in New York and Colorado by Garett Graubins
30	UR Profile: Reno, Nevada's Jenny Capel
32	Tribute to a Friend Gail Snyder and Steve Smucker
66	Adventure Run: 90 Degrees North, for 42 Km by Helmut Linzbichler
72	Back Page: Considerate Sportsmen -- Or Dirty Pigs? by Dave O'Brien