UltraRunning August 2008

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In This Issue
Profile 19
Training–Mid-Season Adjustments 30
Ultrarunning 2008–Where We Are and Where Are We Going? 32
Nutrition 34
Calendar 64
Crossword Puzzle 72
The Accidental Ultra 78
Viewpoint –Fear and the Future 79
UR News 80
Book Review – Extreme Running 88
Run Gently Out There 92

Feature Races
Bighorn 14
comrades marathon 26
Kettle Moraine 12
Mohican 100 18
San Diego 100 24
Sulphur Springs 100 22
Western States 10

Race Results & Reports
24 Hour Adventure Trail Run-Virginia 40
48 Heures Pedestres
de Surgeres 50
arizona six-day 73
Auburn 50K, Chattooga River, Gobi March, Run Under the Stars, Hawthorn Half Day 76
Barkley 37
Bethel Hill Moonlight Boogie, Pacifica Trail Run 61
Bishop High Sierra 46
Bull Run Run 81
Capon Valley 41
FANS, Another Dam Run 75
Highlands Sky 62
Holcomb Valley 58
Keys 100 48
Laurel Highlands, Lake Youngs, Mason-Dixon Longest Day 77
Mad City 100K, Berryman, Red Mountain, Rocky Mtn. Double, Forest Park 73
Mont Royal 59
Mount Diablo 57
Old dominion 52
Pineland Farms 74
Pittsfield Peaks 60
Quicksilver 42
San Juan Solstice 84
Shadow of the Giants 51
Shafer Butte 56
Silver State 44
Squaw Peak 53
Superior 50K 49

Kyle Skaggs climbing Oscars Pass, on his way to setting an incredible record at the Hardrock 100
photo by john cappis