UltraRunning December 2010

t1427

In this issue
21 Beginner’s Corner – The Training Partner
22 Nutrition – My Relationship With Food
24 View From the Open Road – The Longest Mile
26 The Chicken-Out Option
28 Training Through Pregnancy – Questions To Ask Your Doctor
30 Embracing The Snow
31 DVD Review – Profiling HURT
43 Poetry – Best Blood
76 Run Gently Out There

Feature races
8 Run Woodstock
12 Virgil Crest 100
14 Vermont 50
18 Blues Cruise 50K

Race results and reports
73 24 Hours of Boulder/Boulder 100
73 Andiamo
48 Arkansas Traveller 100
46 Baker Lake
66 Bartlett Park Ultras
70 Beaudry Lemming Loop
58 Can Lake 50
34 Cle Elum
73 Coto de Caza
68 Equinox 50K
52 Farmdale Trail Run
49 FATS
60 Firetrails 50
68 Flagline 50K
41 FlatRock 50K
62 Glacial Trail 50
38 Great Eastern Endurance Run
44 Grindstone 100
53 Heartland 100
42 Hinson Lake 24-Hour Ultra Classic
69 Javelina 12-Hour Night Run
73 John Holmes 50K
68 Katy Trail
56 Le Grizz
70 Man Against Horse
66 McKenzie River
74 Mount Diablo Fall 50K
65 Nashville Ultra
54 New River Trail 50K
40 Noble Canyon 50K
33 North Coast 24-Hour
67 Pisgah Mountain
63 Pony Express 100
74 Rock ‘n River
70 Rock/Creek StumpJump
72 Run For the Toad
68 Run From the Ducks
69 Self-Transcendence – Ottawa
70 Sierra Nevada Endurance Run
73 Skyline Ridge
74 Spirit of the Osage
73 St. Pat’s 24-Hour Run
70 Sundance Trail
66 Superior Sawtooth
37 The Bear 100
72 The Bear Chase Trail Race
73 Triple Lakes Trail Race
51 Tussey mOUnTaiNBACK
32 VoyageurQuest Stage Race
50 West Virginia Trilogy
36 Youngstown Ultra Trail Classic

Alison Hanks turns course knowledge into a win at Cle Elum
Glenn Tachiyama