UltraRunning Jan-Feb 2004

t138

FEATURES
14 UR Profile: World Class Ultrarunner Uli Steidl
26 UR Interview: Stephanie Ehret bby Ian Torrence
56 The Middle of the Pack: The Texas Two by Greg Loomis
58 Adventure Run: In the Shadow of Giants by Patrick Johns
76 Patriotism, And Hardly A Flag In Sight by Al Toth

COLUMNS
6 Experiment of One: Transition Training by Shawn McDonald
9 Body Basics: Lisfranc Joint Pain by Jason Hodde
10 Women’s View: Training for a Multi-Day Race by Bethany Hunter
12 Global Update: International Update and Commentary by Andy Milroy

AT THE RACES reports and results
16 JFK 50 Mile
22 San Diego One Day
24 Javelina Jundred
28 Bear 100 Mile
29 San Diego 100 Mile and 50 Mile
30 Quad Dipsea 28 Mile
34 Helen Klein 50 Mile and 50 Km
36 Nifty 50 Mile and 50 Km
38 Nifty 50 Mile and 50 Km
39 Stone Cat Ale 50 Mile and Marathon
40 Greater Long Island Six Hour
42 Edmund Fitzgerald 100 Km
44 Rockledge Rumble 50 Km
46 Ron Herzog 50 Km and Tanks a Lot 50 Km
46 Quivering Quads 50 Km
47 Haney to Harrison 100 Km
47 Whiskeytown 50 Km
48 Dan Rossi 100 Mile and 50 Mile
50 Chicago 50 Mile and 50 Km
50 Peachtree 50 Km
50 12 Hours with Andy
52 Q’est Que C’est 50 Km
52 Stone Steps 50 Km
52 Derby 50 Km
54 Kentucky Arches 50 Km
54 Cuyamaca-Laguna 50 Km ky Arches 50 Km

DEPARTMENTS
2 Chatter
4 UR Briefs 63 UR Calendar

COVER
Ben Nephew en route to a course record in the Nifty 50 Km.

PHOTO
Jim Garcia