UltraRunning Jan-Feb 2005

t188

FEATURES
60 UR Profile: Up and Coming Massachusetts Ultrarunner Todd Walker

Multi-Day Stage Races
40 Multi-Day Stage Races: A Growth Industry by Gordon Wright
41 The North Face Desert R.A.T.S. an Adventure for All by Reid Delman, R.D.
42 Tackling the “Quadzilla” at Lake Tahoe by Sean Meissner
45 Seeking a Peak Experience at the Himalayan 100 Mile Stage Race by Rachel Toor
47 Six Days in Chile: The Atacama Crossing by Richard Donovan
50 Body Basics: The Long Haul of Multi-Day Races by Jason Hodde, MS, ATC/L
52 Jungle Marathon: Photo Essay

AT THE RACES
4 JFK 50 Mile
14 Javelina 100
16 San Diego Endurance Runs
17 San Diego One Day
19 Helen Klein 50 Mile and 50 Km
23 Whiskeytown 50 Km
25 Peachtree City 50 Km
21 Quad Dipsea 28 Mile
28 Ron Herzog 50 Km
27 Le Grizz 50 Mile
28 Dan Rossi Ultras
30 Chicago Lakefront 50 Mile and 50 Km
31 Rock Cut Hobo 50 Km
31 Kentucky Arches 2
31 Dude, Where’s My Trail 50 Km
32 Cumberland Stump Jump 50 Km
32 Derby 50 Km
32 Badgerland and FX 24 Hour and 12 Hour
32 Blue Springs 50 Mile and 50 Km
34 Nifty 50 Mile and 50 Km
35 Mendon Ponds 50 Km
35 Maine Track Club 50 Mile and 50 Km
36 Connecticut 50 Km
36 Monster Mines Runs
36 Rockledge Rumble
37 Rocky Raccoon Trail Series 50 Km
37 Rocky Trails 50 Mile
38 Capitol Peak 50 Km
38 Rock Cut Hobo 50 Km
39 OPSF 50 Mile and 50 Km

COLUMNS
54 Experiment of One: Training for and Running in a 24 Hour by Shawn McDonald
56 On the Go: Equipment and Gear by Ed Tyanich
58 Saying Farewell to Ultrarunning: Part II by Garett Graubins

DEPARTMENTS
2 Chatter
62 UR Calendar

Cover Photo: Kathy Roberg completing her first 100-miler at the Javelina Jundred 100.

Photo by Larry Gassan