UltraRunning July/August 2007

t735

FEATURES
24 Racing To the Limits of Our Abilities by John Loeschorn
44 The Older Ultrarunner: How I Survived Trail Work With Karsten Solheim by Dan Brenden
49 1,079 Miles on the Ice Age Trail: It Wrecks The Body, But Renews The Spirit by Jason Dorgan
73 UR Interview: Ted Corbitt

AT THE RACES
14 Self Transcendence Ten and Six Day
27 Miwok 100 Km
29 Ohlone 50 Km
30 Virginia 24 Hour Run for Cancer
31 Quicksilver 50 Mile and 50 Km
33 Bishop High Sierra 50 Mile and 50 Km
35 Silver State 50 Mile and 50 Km
37 MacDonald Forest 50 Km
39 Pacific Crest Trail 50 Mile
40 Peterson Ridge 60 Km
41 Watershed Preserve 12 Hour
43 Zane Grey 50 Mile
46 Jemez Mountain 50 Mile and 50 Km
47 Santa Monica Mountains 50 Km
47 Lake Merritt Six Hour and 12 Hour
48 Collegiate Peaks 50 Mile
52 Las Vegas Red Rock 50 Km
52 Superior 50 Km
54 Dances With Dirt Gnaw Bone 50 Mile and 50 Km
56 Cornbelt 24 Hour
57 Berryman 50 Mile
58 Massanutten 100 Mile
60 Greenbelt 50 Km
62 Wickham Park Marathon and 50 Mile and 100 Mile
63 Lake Waramuag 50 Km 50 Mile and 100 Km
64 Wapack 50 Mile
65 Capitol Peak 50 Mile and 55 Km
65 Lake McMurtry 50 Km
65 G.A.C. Mother’s Day Six Hour
66 Capon Valley 50 Km
68 New York Pioneer Trek 100 Mile
68 Queens Cavalcade 50 Km
72 Diablo 50 Mile
72 Lake Merritt Half Day
72 Skyline Ridge 50 Km

COLUMNS
4 Training for and Competing in a Six-Day Race by Shawn McDonald
12 Nutrition and the Ultrarunner: Gut Feelings Part II by Sunny Blende, M.S., Sports Nutritionist
19 Inside the Sri Chinmoy Self-Transcendence Six Day With Juli Aistars by Ann Heaslett
22 On the Go: Shoe Review: Part II by Ed Tyanich

DEPARTMENTS
2 Chatter
74 UR Calendar

Cover Photo: Susan Donnelly at the Massanutten 100 Mile. Photo by Aaron Schwartzbard.