UltraRunning November 2008

t961

In this issue
The Grand Slam Recap 29
Profile – Sally Brookings 53
UltraRunning Calendar – November to April 54
Letters to the Editor 61
Training – Affirmations and Visualization 62

Feature races
Superior Sawtooth ?100 Mile and 50 Mile 11
Wasatch Front 100 18
Angeles Crest 100 20
Lean Horse Hundred, ?Half Hundred and 50 km 24
Plain 100 Endurance Run 26
Iroquois Trail 100 and 50 28
Lost Soul Ultras 29

Race results & reports
8-Hour Run From the Ducks 50
Baker Trail ?UltraChallenge 50 Mile 69
Cactoctin Trail 50K 70
Cheat Mountain Madness 31
Cle Elum Ridge 50 km 42
Dances With Dirt 37
Flatlanders 6/12 Hour 36
Green Lakes Endurance ?Runs 50Km/100Km 32
Groundhog fall 50k 38
Headlands 50K 33
Hocking Hills Indian Run 70
Jack’s 50K 52
Lake City (Northern ?Indiana) 50 km 69
McKenzie River Trail Run 46
Moab’s Alpine to ?Slickrock 50 Mile 49
Montana de Oro 69
North Country Trail Run 43
Odyssey Trail Ultra 51
Ottawa 24-Hour ?Self-transcendence 70
Patriots’ Run 70
Pisgah Mountain 50 km 44
Redwood Park Trail 50 Km 34
Resurrection Pass Trail Run 69
Run on the Sly 35
Run, Rabbit, Run 41
Silver Lake 50/50 70
Skyline to the Sea 48
Stevens Creek 50K 40
Uncle Joe 50K 39
Viaduct Trail Ultra 30
Wasatch Speedgoat 50K 68
Wildest Run in the West 70
Youngstown Ultra ?Trail Classic 45
Nutrition in Action – ?Rim to Rim to Rim 64
Book Review – Running ?Through My Mind 66
Trail Measurement ?and the GPS 71
We’re Off to See the Wizard 76
Run Gently out There 78

Cover photo: Hal Koerner running strong to win the Angeles Crest 100
photo by Larry Gassan