UltraRunning November 2010

t1411

In this issue
24 Beginner’s Corner – Planning Your Future
26 Nutrition
28 Road Ultras
32 Grand Slam of Ultrarunning
33 Dear Volunteer
34 Kilian Jornet Interview
74 Letters/Milestones/Errata
76 Run Gently Out There

Feature races
8 Angeles Crest
11 Lean Horse
18 Cascade Crest
22 Wasatch Front

Race results and reports
66 24 Hours in Waterbury
70 Adventure Trail Run
50 Badgerland Striders Ultras
67 Baker Trail Ultra Challenge
66 Beast of Burden – Summer
67 Buckeye Endurance Runs
39 Bulldog
48 Burning Man
47 Capt’n Karl’s The Shoe
45 Cheat Mountain Moonshine Madness
62 Chimera
60 Dances With Dirt – Hell
43 Germantown
52 Grand Teton Races
46 Green Lakes Endurance Runs
59 Groundhog Fall 50K
66 Hagg Dust
56 Haliburton Forest
36 Howl At The Moon
49 Iron Mountain
68 Labor Pain 12-Hour Run
51 Long Cane Trail
54 Lost Soul Ultras
38 Mahlon Mayhem
44 Marquette Trail 50
70 Moeben Mammoth 50K
66 Montana de Oro
69 Patriots’ Run
67 PCT Bunker to Bonneville
66 Philadelphia 8-hour
63 Pine to Palm 100
53 Plain 100
70 Psychedelic Climacteric
70 Redwood Park
58 Rio del Lago
68 Run on the Sly
71 Run Rabbit Run
67 Silverton Alpine
66 Squak Mountain
69 Susquehanna Super Hike and Ultra
67 Tantalus Triple
72 The North Face Endurance Challenge-Wisconsin
71 Trails for Tails
66 Transcendence Olympia 12-Hour
70 Turkey and Taturs
65 Ultra Trail du Mont Blanc
68 Woodside Trail Run

Norman Decelles, from Lawrence, Kansas, en route to a 12th place finish at the Lean Horse 100
No credit