UltraRunning October 2007

t784

IN THIS ISSUE
Notes In The Margin 6
Ultra Puzzle 9
Training 11
Nutrition 12
Science Of Running 14
Profile 16
The View 17
Calendar 81
Run Gently Out There 93
Thoughts From The Trail 94
Milestones 94

FEATURE
Leadville 100 25th Anniversary 18
Tour Du Mont Blanc 28
An Interview With Phil Mccarthy At The Iau 24 Hour 43
Ancient Oaks 100 37
Burning River 100 36
Cascade Crest 100 32
Headlands Hundred And 50 Mile 38
Lean Horse Hundred, Half Hundred And 50 Km 34
Appalachian Adventure 40
Stormy 100 And 50 Mile 42

RACE RESULTS & REPORTS
24 Hour Around The Lake 74
12 Hours At Cool 57
Baker Trail
Ultra Challenge 50 Mile 76
Bartlett Park Ultras 71
Bulldog 50 Km 76
Catoctin Trail Run 75
Creemore Vertical Challenge 53
Conquer The Canuck 75
Death Valley Badwater Solo 76
Dirty Girls 6, 12 And 24 Hour 58
El Vaquero Loco 50 Km 61
Green Lakes Endurance Runs 59
Headlands 50 Km 77
Howl At The Moon 8 Hour 62
Hurl Elkhorn 50
Mile And 50 Km 50
Kat’cina Mosa 100 Km 49
Laurel Valley 75
Minnesota Voyageur 47
Mt. Disappointment 64
Niagara Ultras 74
Psychedelic Climacteric 67
Redwood Park Trail 50 Km 78
Salt Point 50 Km 78
Self-Transcendence 3100 Mile 66
Skyline 50 Km 54
Squaw Peak 45
The Gax 100 52
Turkey Swamp 50 Km 68
Where’s Waldo 100 Km 69
White River (Complete Results) 78

Cover photo

Arthur Martineau, “I’ve never pushed myself so far for so long” 25:05 at the Cascade Crest Classic 100 Mile
PHOTO BY: Glenn Tachiyama