UltraRunning October 2010

t1389

In this issue
26 Beginner’s Corner – Recovery
28 Nutrition – Solving Nutrition Issues On the Course
30 Sunrise Over the Grand Canyon
32 View from the Open Road – The Gauntlet
33 Poetry – Single Track
34 Trail Running Camps
35 At Peace With Over The Hill
76 Run Gently Out There

Feature races
8 Tahoe Rim Trail
13 Burning River
17 Leadville Trail 100
24 Headlands Hundred

Race results and reports
42 20 in 24
71 24 Hour Around the Lake
44 Buckeye Trail
52 Canadian Death Race
73 Capt’n Karl’s The Falls
49 Capt’n Karl’s The Lake
72 Cinderella Trail 50K
73 Crazy Magic
39 Creemore Vertical Challenge
62 Dahlgren Heritage Trail Run
48 Damn Wakely Dam Run
45 Devil’s Backbone
53 Dirty Girls Trail Race
70 El Scorcho
72 El Vaquero Loco 50K
69 Fat Dog 100
70 Full mOOn 50K
70 Grand Mesa Trail Runs
69 Great Cranberry Isle 50K
60 HURL Elkhorn
72 Iron Legs 50
64 Kat’cina Mosa
71 Laurel Valley
68 Leadville Silver Rush
71 Lunar Trek Night Run
73 Montana de Oro
68 Mason Dixon Longest Day
46 Minnesota Voyageur
56 Mt. Disappointment
69 Mt. Hood PCT 50
38 Old Gabe
69 Running With The Devil-NJ
68 Self-Transcendence 3100
69 Sequoia Trail Run
54 Skyline 50K
50 Speedgoat 50K
63 Stevens Creek 50K
58 Stormy 100
70 Swan Crest 100
68 Trail Animals Don’t Do Boston
71 Turkey Swamp
61 Viaduct Trail Ultra
40 Vol State
65 Where’s Waldo
59 Wild Idaho

Mark Moran takes fifth place and wins his age group, completing the Tahoe Rim Trail 100 in 22:42:04
Glenn Tachiyama