UltraRunning September 2002

septsmall

FEATURES
5 Experiment of One: Developing a Run/Walk Strategy by Kevin Setnes
6 One Ultrarunner’s Formula for Walking Breaks by Jeff Hagen
26 UR Profile: Western States 50 and Over Record Holder Nancy March
69 First Person: The World Cup 100 Km

AT THE RACES reports and results
16 Vermont 100 Mile
20 Western States 100 Mile
28 Mohican 100 Mile
30 Lost Boys 50 Mile
30 Mother’s Day Six Hour
32 Kettle Moraine 100 Mile and 100 Km
34 Old Dominion Memorial Day 100 Mile
35 Bighorn 100 Mile
37 Laurel Highlands Trail 70 Mile
38 Holcomb Valley 50 Km
40 Finger Lakes Trail 50 Mile and 50 Km
42 Damn Wakely 50 Km
44 Big Butt 50 Km
44 Pearl 24 Hour
44 Mount Diablo 50 Km
45 Quest 50 Km
46 Rattlesnake 50 Km
47 B.U.S.T. 35 Mile
48 Quicksilver 50 Mile and 50 Km
50 Skophammer 12 Hour
51 Shadow of Giants 50 Km
51 Snow Mountain 52.4 Mile
51 Ultra Dawgs 50 Km
52 FANS 24 and 12 Hour
54 Collegiate Peaks 50 Mile
55 Overlook Run 50 Km
56 Afton 50 Km
57 Mile High 24 Hour
57 El Moro 50 Km
57 Bethel Boogie 50 Mile
57 Pennar 40 Mile
58 Squaw Peak 50 Mile
60 San Juan Solstice 50 Mile
63 Nunavut Midnight Sun 84 Km
64 Sulphur Springs 100 Mile, 50 Mile, and 50 Km
64 Sri Chinmoy Kingston Six Hour
65 North Shore Knee Knackering 30 Mile
66 Niagara 100 Km, 50 Mile, and 50 Km
67 Ganaraska 50 Km
67 Dam Tuff Bluff Run
67 Gord’s Hot Ass 52 Km
67 Larch Hills Trail 50 Km

COLUMNS
4 Global Update by Andy Milroy
8 Women’s View: A Personal Journey Close to Home by Karen Shiley
10 Twenty-Something: Darcy Piceu by Ian Torrence
12 Body Basics: Dangers of Running in the Heat by Jason Hodde
14 On the Go: 2002 Trail Shoe Review by Ed Tyanich

DEPARTMENTS
3 Chatter
9 UR Briefs
72 UR CALENDAR

COVER Althea Schmid at the San Juan Solstice 50 Mile.