UltraRunning September 2006

t583

FEATURES
10 Western States Endurance Run
20 Hardrock 100 Mile Endurance Run
26 Vermont 100 Mile
28 Mohican 100 Mile Trail Race
30 Old Dominion 100 Mile Cross Country Run
32 Kettle Moraine 100 Mile
36 Bighorn Mountain Wild and Scenic Trail Run
58 The 81st Comrades Ultramarathon: An American Perspective by Mark Bloomfield
72 Magical Mountainsby Sarah Almodovar

AT THE RACES
38 Laurel Highlands Ultra
39 FANS 12 Hour and 24 Hour
40 San Juan Solstice 50 Mile Endurance Run
40 Shafer Butte Endurance Run
40 Eagle “Lite” Ultras 100 Mile, 50 Mile and 50 Km
40 Sammy’s Six-Hour Birthday Run
42 Sugar and Spice 32 Mile
44 Desert R.A.T.S.
46 Quicksilver 50 Mile and 50 Km
47 Cornbelt 24 Hour
47 Diablo 50 Mile Endurance Run
47 Mount Diablo Summer 50 Km Trail Run
47 Old Gabe 50 Km
48 Mont-Royal Summit Quest 50 km and 100 km
48 Angel Island 50 Km Trail Run
48 Carmel Valley 50 Km
48 Forest Park 50 Km Trail Run
49 Siskyou Out Back Trail Run 50 Km
50 Highlands Sky Trail Run
52 Finger Lakes Fifties
54 Ganaraska 50 Km
54 Toronto Ultra 100 km
54 Toronto Ultra 50 Km
54 Sulphur Springs 100 Mile, 50 Mile, and 50 Km
55 Kingston 6 Hour Self-Transcendence
55 Niagara Ultra 50 Km
56 Rattlesnake Trail 50 Km
57 Bethel Hill Moonlight Boogie

COLUMNS
4 Body Basics: Does Stretching Really Matter? by Jason Hodde
5 Nutirtion and the Ultrarunner: The Ultrarunner’s Lunch Box by Sunny Blende
6 Experiment of One: The 48-Hour by Shawn McDonald

DEPARTMENTS
2 Chatter
63 UR Calendar

Cover Photo: Alisa Farrington, third-place finisher at Desert R.A.T.S.