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Health & Nutrition		Home > Features > Health & Nutrition

Nutrition and Your Mental Edge - Fueling Your Attitude By Sunny Blende, M.S., Sports Nutritionist Fueling Rim to Rim to Rim in the Grand Canyon By Sunny Blende, M.S., Sports Nutritionist Overtraining a Concern for Ultrarunners Runners are generally perfectionists, capable of pushing themselves to their limits, and usually totally incapable of knowing when to slow down or even stop.