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Features
 | UR News | Health & Nutrition | Spotlight Articles | Around the World | Photos | Profiles | Training & Racing |
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Around the World

 
Comrades Marathon 2010: "Well Done, Well Done"
by Mary Gorski
 
Ultra Trail du Mont Blanc 2009
by Susan Donnelly
 
Grand Canyon Basics: Rim to Rim to Rim
by John Medinger
 
Running the Grand Canyon: Logistics
by John Medinger
 
Ultrarunning in Hawaii - Part II - In a World of H.U.R.T.
by Luis James Escobar
 
Ultrarunning in Hawaii - Part I - A History
by P.J. Salmonsen
 
UltraRunning Interview: Comrades Champion Bruce Fordyce
by Mark Bloomfield
 
In the Beginning: Native Americans
by Andy Milroy

Health and Nutrition

[In Health & Nutrition]
Nutrition and Your Mental Edge - Fueling Your Attitude
By Sunny Blende, M.S., Sports Nutritionist
 
Fueling Rim to Rim to Rim in the Grand Canyon
By Sunny Blende, M.S., Sports Nutritionist
 
Overtraining a Concern for Ultrarunners
Runners are generally perfectionists, capable of pushing themselves to their limits, and usually totally incapable of knowing when to slow down or even stop.

Spotlight Articles

[In Spotlight Articles]
How Long Is Really, Really Long?How Long Is Really, Really Long?
This month's spotlight article features some acerbic observations on life by Joe Oakes, the founder of the original Fat Ass 50. Click on the link above to read the entire story.

Photos

[In Photos]
Grand Canyon Rim to Rim to Rim
Photos by Chris Muller
 
Himalayan Trek 2000
 

Runners' Diaries


Profiles

 
Bernd Heinrich: Master of Peaking
 

Training and Racing