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Around the World

 
Ultra Trail du Mont Blanc 2009
by Susan Donnelly
 
Grand Canyon Basics: Rim to Rim to Rim
by John Medinger
 
Running the Grand Canyon: Logistics
by John Medinger
 
Ultrarunning in Hawaii - Part II - In a World of H.U.R.T.
by Luis James Escobar
 
Ultrarunning in Hawaii - Part I - A History
by P.J. Salmonsen
 
UltraRunning Interview: Comrades Champion Bruce Fordyce
by Mark Bloomfield
 
Patagonia: A Trail Runner's Heaven
by Paul Norberg
 
In the Beginning: Native Americans
by Andy Milroy

Health and Nutrition

[In Health & Nutrition]
Nutrition and Your Mental Edge - Fueling Your Attitude
By Sunny Blende, M.S., Sports Nutritionist
 
Fueling Rim to Rim to Rim in the Grand Canyon
By Sunny Blende, M.S., Sports Nutritionist
 
Overtraining a Concern for Ultrarunners
Runners are generally perfectionists, capable of pushing themselves to their limits, and usually totally incapable of knowing when to slow down or even stop.

Spotlight Articles

[In Spotlight Articles]
Crushing the JundredCrushing the Jundred
This month's spotlight article is from the Javelina Jundred, held on November 12 in the Arizona desert northeast of Phoenix.
 
All-Time North American Ultra ListsAll-Time North American Ultra Lists
A listing of the all-time top North American performers for various standard ultra distances.

Photos

[In Photos]
Grand Canyon Rim to Rim to Rim
Photos by Chris Muller
 
Himalayan Trek 2000
 

Profiles

 
Bernd Heinrich: Master of Peaking